The Intermittent Fasting Diet

There is a new diet all celebrities are trying right now called Intermittent fasting. According to business insider, “It’s called intermittent fasting, so it’s more of a fast than a diet. It’s supposed to help you lose weight. Reportedly, it also increases your productivity and clear-mindedness.” A writer for Business Insider named Manny Ocbazghi tried the diet and found negative results. Ocbazghi believes, “there are easier ways that don’t require you to starve yourself.”