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The Importance of Exercise

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The Importance of Exercise

J
JasminBalance

15 Views • Feb 06, 2012

Description

When you are depressed, you oftentimes can feel lazy, lethargic, and unmotivated. But what is the best cure for depression? Exercise. Jasmin Terrany, LMHC, discuss how exercise can benefit not only your body, but also your mind when you are suffering from depression.

Keywords & Tags

#Exercise Jasmin Balance Terrany LMHC

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