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The Danga Workout

W
WatchMojo

212 Views • Dec 22, 2009

Description

Danga is a combination of both yoga and dance for an alternative way of training that integrates the physical, energetical, and creative realms. In this video http://www.WatchMojo.com discovers Danga and learns how to play with rhythm.

Keywords & Tags

#Danga #dances #yoga #Mylene #Roy #fitness #exercises #how #rhythm #polars #body #strength #endurance #flexibility #workouts

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