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The Cable Crossover

M
Muhammad Sajjad Saeed

97 Views • Jun 14, 2013

Description

Here I teach you the proper and safe way to perform the Cable Crossover to get a ripped and strong chest. The cable crossover is an auxiliary movement that works the chest similar to a fly, but with constant resistance to the chest, unlike dumbbells.When done properly there is no better movement to fine tune your chest muscles.

Keywords & Tags

#Crossover #Crossover cable #Ethernet crossover cable #Cable Crossover

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