The Best Low-Carb Bread Substitutes

If you are on a low-carb diet, bread is basically forbidden, but we all know bread is delicious.So you shouldn't have to give up dishes like pizza, grilled cheese, or avocado toast because you're counting carbs.Here's what to eat instead of bread when you are watching your carbs:.Low in carbs, but high in protein, use eggs to make substitutes like cloud bread.You can also use almond flour as a low-carb substitute for baking.Rich and gooey cheese makes a surprisingly good substitute for bread, pizza dough, and crackers.Lettuce wraps are a popular substitute for hamburger buns or flour tortillas.And grilled veggies — like eggplant or zucchini slices — can be layered as an alternative to buns or bread