The Best Cooking Oil Substitutes

This video highlights the best cooking substitutes for oils to maintain the right flavor in your dishes. Fats and oils are crucial to cooking as they enhance the flavor, tenderness, and juiciness in recipes, but not all oils are created equal. Get the tips you need on selecting the best oil substitute based on the dish you are cooking, such as substituting vegetable oil with canola oil or olive oil interchangeably for salad dressings, or swapping in mashed bananas, applesauce or pureed fruit as a healthier oil substitute in baking.