The Best Breakfast for High Cholesterol

Love it or hate it, breakfast is the most important meal of the day. In this video, learn about the importance of a healthy breakfast and how skipping it can impact your cholesterol and heart health. Skipping breakfast can lead to higher cholesterol and a higher risk of heart disease, but eating the wrong meal can also have an impact. Substituting animal protein with plant-based protein and high fiber foods can go a long way in improving your health.