The Balancing Act Show 874 - Ivy Larson

Fitness expert Ivy Larson, as part of the 10-Week Balancing Act Lifestyle Makeover Program talks more about getting Fitter, Firmer, Faster by explaining how compound movements deliver maximum results in minimum time, provide cardiovascular benefits & strengthen major muscles to increase resting metabolism fast. Includes a demonstration of 4 compound movements that together provide a full body workout in an outdoor setting.