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The #1 Whole Grain to Eat to Help Decrease Cholesterol, According to a Dietitian

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The #1 Whole Grain to Eat to Help Decrease Cholesterol, According to a Dietitian

E
EatingWell

8,580 Views • Dec 01, 2023

Description

While whole oats are the typical go-to whole grain, bulgur deserves a gold-star mention for its cholesterol-lowering properties, too.

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#ew #editorial #hands only #food #hd #recipes #how to #wibbitz #text only #text-driven

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