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Take your bridge to a back bend!

U
usatodaysports

4 Views • Jul 04, 2017

Description

Flexing of the abdominals to round forward – literally thousands of times per day. How often to you bend backward? Yeah. Not much. This creates a huge imbalance in the body. But do not fear, Mari is here!

Keywords & Tags

#SMGV #training #training junkie #health hacks #Tom Tom #TJ #HH

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