Take the 1-Minute V-Sit Challenge

<a class="link" rel="nofollow" target="_blank" href="http://www.popsugar.com/fitness/Ab-Workout-V-Sits-Russian-Twist-37920363"></a>Don't just sit there! Try this amazing ab exercise. It's a one-minute challenge combining two classic core moves: the V-sit and the Russian twist. Trust us - you're going to love it. But if you hate it, know that it is only 60 seconds. You can do anything for a minute, right? Press play and take the challenge.
Want more? This move is featured on our 20-Minute HIIT Workout</a>.