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Tai Chi Exercises With Visual, Step-by-Step Instruction

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Tai Chi Exercises With Visual, Step-by-Step Instruction

L
Livestrong

40 Views • Dec 03, 2015

Description

Tai Chi Exercises With Visual, Step-by-Step Instruction. Part of the series: LS - Martial Arts Techniques. In Tai Chi we pay close attention to our posture, our breathing and how we focus our awareness. Find out about Tai Chi exercises with visual, step-by-step instruction with help from a chief martial arts instructor in this free video clip.

Keywords & Tags

#personal fitness #martial arts techniques #study martial arts #combat #self defense #martial arts #types of martial arts #tai chi

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