Tabata Song - Easy Plank Routine - 4 minute core workout

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Tabata Song - Easy Plank Routine - 4 minute core workout

B
BurpeeGirl

8 Views • Sep 24, 2020

Description

Plank Challenge Song
Tabata Song - Easy Plank Routine for Beginners
Girls like you - Plank Challenge Song
Real Time Core Workout
20 sec work - 10 sec rest
4 Minutes - 8 Rounds

Song Credit to: The Remix Factory

Four Plank Variations:

1. Plank Kicks
2. High Plank
3. Plank Saw
4. Plank Jacks

Have fun Living!