(Switch) Metroid Dread - 03 ... Forever... Lost again :'( pt1

(Switch) Metroid Dread - 03 ... Forever... Lost again :'( pt1
Ended up being an item hunt again... Got super lost that I needed to do off line exploration and come back...
... took a wrong turn... should have turned left at Albuquerque.

I should really understand if a teleporter is sending me back to a place... something must be there.
* Don't get freaked out if you hear birds in the underwater section of the game and Ice Cavern... the birds are just waking up out outside my house about 6am.