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Switch Grip Pull Ups - Explosive Pull Up Variation

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Switch Grip Pull Ups - Explosive Pull Up Variation

H
HardcoreExercises

4 Views • Sep 11, 2009

Description

Here is a set of switch grip pull ups. This is not my best effort because I had already done several other sets, but its not half bad. More pull up workouts here: http://hardcoreexercises.com/workouts/bodyweight-training/pull-ups/

Keywords & Tags

#switch #grip #pull #exercise #workout

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