Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.
Swing vs. Snatch
5 Views • May 17, 2026
Description
A bit of comparison between a Two Hand Hub Swing and a Two Hand Hub Snatch. Waxed 2nd Gen WEIDER 45lbers used. On paper, it would seem that Swings would EASILY allow you to lift more weight until you do them and whether One Handed or Two, Swings are MUCH harder to release the arm tension making getting under the weight feel impossible. In my limited experience, l'd say that Swings will force you to develop exceptional speed to facilitate getting under a heavy weight. Snatches are good, but they don't take NEARLY the same amount of work to develop. Learn to develop both. God Bless!
#jesussaves # #oldtimestrongman #hublifting #swings #snatches
More from User
Squatted Twisting Press!
Strongman Archaeology
Mixed Grip Pullups
Strongman Archaeology
Split Squat Press!
Strongman Archaeology
Pinch Hang Kelly Snatches!
Strongman Archaeology
Cross Leg Side Bends!
Strongman Archaeology
Full Bent Press
Strongman Archaeology
Related Videos
Weightlifting World Championships Paris 2011 - W63kgA - World Champion at Snatch and Total Svetlana TSARUKAEVA - Snatch 3 - 117kg
Fédération Française Haltérophilie Musculation
Weightlifting World Championships Paris 2011 - M69kgA - World Champion at Snatch Mete BINAY - Snatch 2 - 157kg
Fédération Française Haltérophilie Musculation
Weightlifting World Championships Paris 2011 - W69kgA - World Champion(Snatch/C&J/total) Oxana SLIVENKO - Snatch 3 - 118kg
Fédération Française Haltérophilie Musculation
World Weightlifting Championships - M77kgA - World Champion at Snatch and Total Xiaojun LU - Snatch 3 - 170kgA
Fédération Française Haltérophilie Musculation
World Weightlifting Championships - M85kgB - Andrei RYBAKOV - Snatch 3 - 178kg
Fédération Française Haltérophilie Musculation
World Weightlifting Championships - W-75kgA - Lidia VALENTIN - Snatch 3 - 120kg
Fédération Française Haltérophilie Musculation