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Swim Routine to Build Core

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Swim Routine to Build Core

L
Livestrong

0 Views • Dec 03, 2015

Description

Swim Routine to Build Core. Part of the series: LS - Aquatic Fitness for a Healthy Body. The core muscles will be activated no matter what exercise you do in the water. Find out about a swim routine to build core with help from an experienced fitness professional in this free video clip.

Keywords & Tags

#aqua fitness #healthy body #engage your core #working out #losing weight #getting in shape

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