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SURFSET: Balance Techniques

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SURFSET: Balance Techniques

GQMagazine

3 Views • Mar 03, 2014

Description

Mike Hartwick, the creator of Surfset, demonstrates a three-minute balance workout that will strengthen your core and improve your balance, stability and flexibility

Keywords & Tags

#s style #entertainment #bootcmap #men #s quarterly #circuit training #fighting weight #fashion #exercise #style #stability #3 minute workouts #menswear #abs #balance #mike hartwick #fitness #get in shape #erik valdez #core #workout #style guide #yoga #workout routines #sprts training #grooming #mens style #mens lifestyle #flexibility #gentlemans quarterly #mens fashion #routine #surfset #Season: Season 1 #Series: Fighting Weight

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