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Study: Regular Exercise May Protect Against Side Effects of Poor Sleep

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Study: Regular Exercise May Protect Against Side Effects of Poor Sleep

H
Health Magazine

5 Views • Apr 24, 2023

Description

Not getting enough sleep can prompt a variety of health consequences, but a new study found that high-intensity workouts could combat some of those negative side effects

Keywords & Tags

#text only #wibbitz #avp #sleep #health #high intensity #workout #exercise #negative #side effects

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