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Strongman Strength Training Workout

TopFormFitness

4 Views • Nov 26, 2009

Description

http://top-form-fitness.com This was a great workout! Almost everyone hit PR's! Conor got back into it after a minor injury. I finally picked up 290 per hand with the farmers walk and took it for a short walk! The Barbarian Strength program is kicking ass... looking forward to seeing the progress over the winter. Btw, I'm working on some extra gifts for my subscribers at http://www.tinyurl.com/stayfit ... check it out and I'll get them out to you when ready! Josh

Keywords & Tags

#strongman #log #press #atlas #stones #lift #farmers #walk #big #heavy #pull #carry #strong #strength #trainer #power

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