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Stretching for Calves, Hamstrings & IT Bands

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Stretching for Calves, Hamstrings & IT Bands

L
Livestrong

16 Views • Dec 03, 2015

Description

Stretching for Calves, Hamstrings & IT Bands. Part of the series: Yoga, Stretching & Muscle Health. Stretching for calves and hamstring sis something that you can do with the IT band and the right technique. Find out about stretching for calves, hamstrings and the IT band with help from an expert who was a competitive gymnast for seven years in this free video clip.

Keywords & Tags

#hip adductors #stretch the knee #gymnast #strength #handstand #weak arms #yoga tips #yoga stretches #yoga positions

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