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Stretching Exercises for the Iliopsoas

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Stretching Exercises for the Iliopsoas

L
Livestrong

3 Views • Dec 03, 2015

Description

Stretching Exercises for the Iliopsoas. Part of the series: Yoga & Stretching Techniques. Low lunge with the knee down and your hands on a block is a great way to stretch out your iliopsoas, the hip flexor. Find out about stretching exercises for the iliopsoas with help from an experienced yoga professional in this free video clip.

Keywords & Tags

#yoga positions #pelvic tilts #stretching tips #how to stretch #gymnastic stretches #yoga techniques #yoga poses #yoga stretches

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