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Stretching Exercises for Cycling

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Stretching Exercises for Cycling

L
Livestrong

21 Views • Dec 03, 2015

Description

Stretching Exercises for Cycling. Part of the series: LS - Stretching & Exercise Techniques. The muscles you're using the most in cycling are quads and hip flexors, hamstrings and glutes. Find out about stretching exercises for cycling with help from an expert who is widely considered one of the leading health and fitness professionals in the state of Utah in this free video clip.

Keywords & Tags

#stretches #warming up #marathon running #fitness tips #fitness tricks #fitness information #interval training #HIIT #Tabata #stretching

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