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Stretches for Arms & Shoulders

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Stretches for Arms & Shoulders

L
Livestrong

17 Views • Dec 03, 2015

Description

Stretches for Arms & Shoulders. Part of the series: The Body Melt. Having a flexible shoulder is very important to keep a balanced range of motion in the shoulder socket. Find out about great stretches for arms and shoulders with help from one of the country’s leading fitness experts and celebrity trainers in this free video clip.

Keywords & Tags

#strengthening #flexibility #power #glutes #pectoralis muscles #working out your chest #stretching hamstrings #stretching exercises #yoga exercises

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