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Strengthening the Shoulders for Archery

Livestrong

5 Views • Dec 03, 2015

Description

Strengthening the Shoulders for Archery. Part of the series: LS - Your Best Fitness. Strengthening the shoulders for archery is important because archers are at risk for rotator cuff injuries so we want to strengthen the deltoids, the trapezius and rhomboid muscles. Find out about strengthening the shoulders for archery with help from an experienced fitness professional in this free video clip.

Keywords & Tags

#fitness routine #fitness techniques #fitness regimen #fitness tips #getting your best fitness #strengthening the shoulders

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