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Strength & Conditioning Upper Body Push Up Workout

L
Lee Hayward

1 views • Nov 19, 2009

Description

http://www.LeeHayward.com In this video I'm working out with Strength Coach Jason Paris. He is a Division 1 football coach. In the video we cover some killer upper body workout drills, push up variations, and shoulder conditioning exercises.

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Keywords & tags

#jason #paris #football #coach #strength #conditioning #upper #body #push #workout

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