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Step-by-Step Instructions for Butt & Ab Exercises With No Equipment

Livestrong

15 Views • Dec 03, 2015

Description

Step-by-Step Instructions for Butt & Ab Exercises With No Equipment. Part of the series: LS - Strength Training Exercises. If you want to work on your butt and abs, you're going to need to focus on your gluteus maximus. Get step- by-step instructions for butt and ab workouts with help from an experienced fitness professional in this free video clip.

Keywords & Tags

#working out your glutes #fitness tricks #fitness routine #strength training exercises #fitness tips #performing strength training

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