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Starting a Push-Up Routine

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Starting a Push-Up Routine

L
Livestrong

1 Views • Dec 03, 2015

Description

Starting a Push-Up Routine. Part of the series: LS - Exercise & Conditioning. The push-up is one of the most basic, and best, body weight exercises that can be done. Get tips on starting a push-up routine with help from a physical therapist with a private practice in Huntington, New York, in this free video clip.

Keywords & Tags

#cardio #losing weight #losing 100 pounds #getting abs #core workout #abs #exercise tips #exercise advice #conditioning

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