ReePrime
Blog DMC
Stability Ball Workouts - 3 Minute Arm Workout

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

Stability Ball Workouts - 3 Minute Arm Workout

W
WithAmyMac

374 Views • Jan 26, 2011

Description

This stability ball exercise shows you how to do a pushup with your hands on the ball instead of your feet. Its just another video in the stability ball workout series! Find more info at WithAmyMac.com

Keywords & Tags

#stability #ball #workouts #exercise #pushup #arm #workout #awesome #arms #health #and #fitness #tips #working #out #videos #amy #mac #withamymac #fit #life

More from User

02:10

First Sprint Triathlon Tips

WithAmyMac

01:47

Fall in to Fitness!

WithAmyMac

01:23

Cheap Fitness Gadget Gifts

WithAmyMac

01:18

Fitness Gadget Review: H2O Audio Waterproof Headphones

WithAmyMac

01:39

Fitness Gadget Review: H2O Audio Waterproof Headphones

WithAmyMac

01:43

Juicing: World's Best Lemonade!

WithAmyMac

Related Videos

23:31

FREE Exercise Ball Stability Ball Workout - Fit Ball Inner Thighs and Abs BARLATES BODY BLITZ

Female Gym & Diet - Follow your dreams

00:08

Lose Fat & Build Muscle FAST with Home Workouts #workout #exercise #gainmuscle #pushups #Muscles #Chest #homeworkout #Abs #fatloss

sibtainjee76

02:59

Cosco Fitness | Exercise Band Workout | KettleBell Exercise | Stability Ball

Cosco India

01:01

Arm Exercises for Women, Arm Workouts For Women - How to Get Rid of Flabby Arms

Be Fit - Fitness Diet Gym

30:10

Exercise, Exercise Ball_ Free Full Length Workout Video -- Stability Ball Sculpt

Jenny Fonda

00:04

"Top Gym Exercise Tips for 2024: Get Fit Fast with These Trending Workouts!"

ZAIMATLI