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Stability Ball Routine-Abs & Lower Back

M
MonkeySee

8 Views • Apr 03, 2012

Description

Personal trainer, Meredith Nelson, demonstrates how to use a stability ball including how to work your abs and lower back.

Keywords & Tags

#Biceps #Quads #Lower back #Six pack #Workout #Triceps #Arms #Low back #Feet #Chest

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