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Stability Ball for Jiu-Jitsu

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Stability Ball for Jiu-Jitsu

L
Livestrong

1 Views • Dec 03, 2015

Description

Stability Ball for Jiu-Jitsu. Part of the series: Jiu-Jitsu Tips & Techniques. The reason that we use the stability ball in jiu-jitsu is for balance and flexibility. Learn about using the stability ball for jiu-jitsu with help from a certified third degree black belt in this free video clip.

Keywords & Tags

#fighting stance #someone grabs your shirt #Jiu-Jitsu techniques #top techniques #kimonos #Jiu-Jitsu tips #martial arts #learning to fight

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