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Stability Ball Abs Exercise

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Stability Ball Abs Exercise

W
WithAmyMac

2 Views • Jan 04, 2011

Description

This stability ball ab exercise is called Pike Tucks and is a great ab exercise because it engages all of the ab muscles. Plus, the upper and lower body muscles get a little bit of action as well! For more fitness videos, go to WithAmyMac.com

Keywords & Tags

#stability #ball #workouts #exercises #fitness #video #exercise #free #advice #online #personal #training #amy #mac #withamymac #working #out #health #wellbeing #attack #book #fit #life

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