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Squat Bent Presses

Strongman Archaeology

2,904 Views • May 12, 2020

Description

Last of the three Bent Press variations on what became Bent Press Sunday is the Squat Bent Press. The goal is like on the others: get the lifting arm straight as the Lat & Obliques of the other side pull the torso down to get the lifting arm vertical. YES, this one also provides quite a stretch and it feels great!! BTW, l am Hub Lifting because it seems less cumbersome than using a dumbbell. God Bless!!

Keywords & Tags

#Old Time Strongman #Old Time Strongwoman #Strongman Archaeology #MMA Training #BJJ Training #Wrestling #Grappling #Bodybuilding #Squat Bent Press #Bent Press #Hub Lifting #Hub Clean Bent Press

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