#SPMomNetwork Takes On The #PassTheBottleChallenge

If you’re a mom, chances are you have experienced mom guilt many times. It is very common, especially among new moms, to feel inadequate and “not good enough”.

Mom guilt is practically the manifestation of an “expectation vs. reality” meme gone wrong. When the mismatch is already so far apart that it causes anxiety, you know it is time to check yourself and stop the guilt on its tracks.

In an attempt to make life more fun for fellow moms, members of the Smart Parenting Mom Network took on the #PassTheBottle challenge. Just because you're a mom, it doesn't mean you can take yourself for granted.

Read more about the importance of me-time here! https://bit.ly/2L0sWG2

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