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Split run and a good tip for weight loss

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Split run and a good tip for weight loss

C
Chris Edwards

2 Views • Jun 18, 2009

Description

On today's jog I talk about a great way to lose weight as well as a technique I learnt for marathon training. My full City2Surf training plan is at http://chris-edwards.com

Keywords & Tags

#city2surf #training #jogging #fitness

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