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Spinal Flexors & Stretches

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Spinal Flexors & Stretches

L
Livestrong

3 Views • Dec 03, 2015

Description

Spinal Flexors & Stretches. Part of the series: Yoga & Stretching Tips. Spinal flexors are really important, particularly the psoas. Find out about spinal flexors and stretches with help from an experienced yoga professional in this free video clip.

Keywords & Tags

#stretching for ballerinas #yoga instructor #learning yoga poses #stretching tips #yoga #long-lean body

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