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Spice up Your Workout with Dance Cardio

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Spice up Your Workout with Dance Cardio

SELF Magazine

298 Views • Mar 11, 2014

Description

Jennifer “JJ Dancer” Johnson shows you five ways to spice up your regular gym sesh with this booty-poppin’ cardio routine that’ll get your heart pumping. Bonus: You can take these moves out on the town with you! Turn up your favorite music and dance those calories away.

Keywords & Tags

#jj dancer #dance cardio #exercise #self #dancing #workout routine #fitness #5 ways to #butt #workout #calories #cardio #dance #booty #jennifer johnson #jennifer #jj #dancer # johnson #Season: Season 1 #Series: 5 Ways To...

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