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Sodium To Improve Athletic Performance

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Sodium To Improve Athletic Performance

L
Lee Hayward

27 Views • Oct 25, 2010

Description

http://www.LeeHayward.com Bodybuilders and hardcore fitness enthusiasts who workout on a regular basis run the risk of having an electrolyte imbalance. They lose a lot of sodium through sweat. This can cause muscle cramps, weakness, and shakiness.

Keywords & Tags

#Salt #intake #for #athletes #sodium #electrolytes #muscle #cramps

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