Smart Choices for Summer Snacking

Looking to make some healthier choices when it comes to summer snacking? Look no further than your local pistachio. If you haven't already been hip to this high-powered nut, here is some intel you may find interesting. For starters, they've just been recognized as a complete protein for those 5 years and older, meaning they contain all 9 essential amino acids, the building blocks that make up protein that your body can't produce on its own and must get from food.