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Sleep Expert Debunks Common Sleep Myths
Description
Dr. Ravi Aysola helps debunk (and confirm!) some common myths about how we sleep. Do we only ever sleep with our eyes closed? Does everyone need to sleep 7 hours a night? Can you catch up on lost sleep? Is insomnia all in your head?
Dr. Ravi Aysola is a Professor of Clinical Sleep Medicine at UCLA.
Dr. Ravi Aysola is a Professor of Clinical Sleep Medicine at UCLA.
Keywords & Tags
#sleep expert
#sleep myths
#debunking myths
#myth debunking
#sleeping
#7 hours of sleep
#8 hours of sleep
#ravi aysola
#dr ravi aysola
#clinical sleep medicine
#clinical sleep
#ravi aysola wired
#wired ravi aysola
#sleep
#sleep doctor
#sleep dr
#dr sleep
#doctor sleep
#expert in sleeping
#sleeping myths
#medical myths
#debunking medical myths
#debunking sleep myths
#sleep myth wired
#myths
#Season: Season 1
#Series: Mythbusting
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