Simple 7 Exercise to avoid COVId19

According to our Veda- & Upanishad- "Doctors are respectful as our God-Narayana" ---i.e. you might have heard about "Vaidya Narayana Hari" To prove this is 100% true. Here, are some doctors .who has guided us to follow the simple 7 exercises -daily to avoid us get infected by COVID-19 That means 600 doctors from Dinanath Mangeshkar Hospital, Who are treated COVID -19Patients.are doing it on daily basis for the last 3 month s. Not a single doctor is infected among them. It's just 5-7 mins exercise... So, Why not, We try it !- For Healthy life... Thanks to Dr. KelKar is MS, FRCS On co Surgeon &CEO of Deenanath Mangeshkar Hospital.

Great salute all doctors "Vaidya Narayana Hari"

--- Make use of it for to care our self and our people...