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Side Plank With Outie
1 Views • Jul 05, 2016
Description
http://alanakeelingfitness.com/ This is a quick beginner's guide to an exercise meant to help my online personal training clients get started.
Side Plank Video: https://www.youtube.com/watch?v=YRSeBImIdIc
►Check out my website for a FREE exercise program http://alanakeelingfitness.com/free-stuff/
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►EMAIL: alana@alanakeelingfitness.com
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