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Side Plank For Core/Obliques

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Side Plank For Core/Obliques

Markonefitness

382 Views • Jan 10, 2010

Description

http://www.MarkOneFitness.co.uk The Side Plank is a great way to strengthen your oblique muscles and tighten up your sides and your waist. Improving core strength will help support your back and increase your overall strength.

Keywords & Tags

#side #plank #raises #Core #Abs #Obliques #exercises #weight #loss #toning #strength #markonefitness #mark #broadbent #personal #trainer #dartford

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