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Side Leg Squat

Livestrong

4 Views • Dec 03, 2015

Description

Side Leg Squat. Part of the series: Total Body Workouts. The side leg squat works your quads, hamstrings and a few other areas of your body. Find out about the benefits of a side leg squat with help from a total fitness professional in this free video clip.

Keywords & Tags

#building strength #building power #working out #total body conditioning #building muscle #lunges #side leg raises

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