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Side Lateral Lunge Form & Technique

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Side Lateral Lunge Form & Technique

L
Livestrong

3 Views • Dec 03, 2015

Description

Side Lateral Lunge Form & Technique. Part of the series: LS - Work Out & Get Stronger. Side lateral lunges should always be done by targeting the transverse plane of motion. Find out about the side lateral lunge form and technique with help from an experienced fitness professional in this free video clip.

Keywords & Tags

#barbells #working out at home #working out without weights #working out #getting stronger #getting faster #fitness tips #fitness techniques

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