Shoulder Stretch, Reverse Shoulder Stretch Video

Watch the reverse shoulder stretch video to improve your shoulder flexibility and relieve tight shoulder and upper arm muscles.

How to do the Reverse Shoulder Stretch: Stand upright and clasp your hands together behind your back. Slowly lift your hands upward. Do not lean forward while lifting your hands upward. Hold the stretch position for a minimum of 20 seconds.

For more videos of shoulder stretching exercises, visit... http://stretchcoach.com/articles/shoulder-stretch-video/