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Set Point Theory And Weight Loss

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Set Point Theory And Weight Loss

Dechen Lau

31 Views • Jun 09, 2010

Description

Built into every person is a biologically predetermined set point that dictates how much we eat, at what rate we burn calories and how much fat we carry. To have any chance for success, any weight loss program must involve lowering the set point. This can be accomplished by making the following lifestyle changes.

Keywords & Tags

#diet #plan #fitness #weight #loss #lose #solution #fat

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