Self-defence Lesson 11 - Neck grab, arm lock

Learn Master Wong Self-defence techniques for use on the street when you encounter a real threat. Learn to defend against a punch to the head, kick to the groin, headlock, weapon or any aggressive movement against your self or those you care about. Suitable for men and women Master Wong self defence gets straight to the point. Available in Ipswich, Suffolk and online. Click here. http://masterwong.tv/