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09:26
410X6 Squats 5 3 1 Squat Day at 181LB Pedro Campos
17:26
Basic Introduction about myself Pedro Campos
01:05
435x4 Squats 5 3 1 3s week Pedro Campos
14:08
Supplements What I Use Opinions on Supplements Pedro Campos
01:59
405X7 Deadlift 270X5 Front Squat 195lb Clean Pedro Campos
01:24
140X8 OH Press+ 190X10 Close Grip Bench Pedro Campos
06:11
OH Press 145X5 5 3 1 + Close Grip Bench Pedro Campos
02:50
270X2 Bench Press+205 Incline PressX5 Pedro Campos
12:28
Deadlifts 395X8 5 3 1 3s Full Deadlift Day Pedro Campos
01:22
260X4 Bench 195X6 Incline Bench 180X6 Pendlay Row Pedro Campos
03:36
Full Body Workout 5x5 Pedro Campos
10:56
3 Day a Week Bodybuilding Program Pedro Campos
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