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Salute the Sun Easily!

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Salute the Sun Easily!

Y
yogeekgirl

600 Views • May 09, 2008

Description

A very short, friendly and down to earth quick tutorial for basic Sun Salutation. This tutorial was originally made for one of my online buddies, Nick Schmidt. He wanted to do yoga and I decided to make this quick tutorial. It was never meant to be a totally serious, hard core yoga teaching, as how much can you really teach in a virtual video private?

Keywords & Tags

#yoga #anusara #surya #namaskar #sun #salutation #asana #yogeek #vinyasa #flow #health #fitness

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